Which Vinegar Do I Need?

To keep things simple, we’ve recommended one vinegar (or tincture) for each pathogen, see the chart below.

Vinegar No. 1Vinegar No. 2Vinegar No. 3Ashwagandha
Campylobacter
Citrobacter
Clostridioides (C. difficile)
Eggerthella
Enterobacter
Enterococcus
Escherichia-Shigella (E. coli)
Fusobacterium
Pseudomonas
Salmonella
Sphingomonas
Staphylococcus
Vibrio
Yersinia

However the marvelous reality of herbal antimicrobials is that they are often effective against more than one pathogen! If you’d like to create a DIY anti-pathogen treatment for yourself, you can dive into the more complex chart here: